16 oz Ground beef 1 tsp salt 1/2 tsp dried parsley 1/2 tsp sage rubbed 1/4 tsp black pepper ground 1/4 tsp dried thyme 1/4 tsp red pepper crushed 1/4 tsp coriander 1/4 tsp MSG, (such as Accent flavor enhancer)
Combine all ingredients for the flavor of your choice in a medium bowl. Form the sausage into patties and cook in a skillet over medium heat until brown.
Makes 1 pound of sausage. ______________________________________________________________________ Per Serving: 269 Calories; 19 g Fat; 7 g Sat Fat; 85 mg Cholesterol; 66 mg Sodium; 0 g Carb; 0 g Fiber; 23 g Protein.