Artichoke Dip

Recipe By Brigitte Harness
Category Appetizers; Atkins; Dips; Side Dishes; Snacks
Main Ingredient Artichokes
Cuisine Style Greek
Yield 32 Serving
Preparation Time 0:00
Cooking Time 0:00
Personal Rating
 
Ingredients
12 oz marinated artichoke hearts, get the jarred kind, chop up
3 oz Parmesan cheese, (3/4 cup) grated
1/2 cup mayonnaise, (soy mayo, not real)
6 oz cream cheese
Preparation
Soften cream cheese and mix all ingredients together Bake at 350, uncoverred until top is browned. Makes 2 cups. 32 servings of 1 Tbsp. Brigitte did give us the tip, get the already marinated jars of Artichokes. Use Celery to dip.
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Per Serving: 38 Calories; 3 g Fat; 2 g Sat Fat; 8 mg Cholesterol; 61 mg Sodium;
2 g Carb; 0.17 g Fiber; 2 g Protein.

Note
The only thing I would warn on this recipe is it can get out of hand. :-) Per Tbsp, it arrives at 2g. The entire recipe is approximately 65grams carbs.


Created for Lamson Adventures Copyright 2002, Lamson Adventures Lo-carb Recipes.

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