| Ingredients |
1/2 head Cabbage
1 small red tomatoes, diced
1 small white onion, chopped
1/2 tsp garlic powder
1/2 tsp salt
1 tsp black pepper
1/8 tsp cumin
1/8 tsp caraway seed
1/8 cup Chicken stock
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| Preparation |
1. Preheat oven to 325F/160C..
2. Cut up the 1/2 cabbage and boil it in a large pot for 10 minutes.
3. Remove and drain the cabbage sections,placing in a shallow baking dish.
4. Combine other ingredients in small bowl and pour over cabbage.
5. Bake for 20-30 minutes, or until liquid is absorbed. Turn cabbage pieces halfway through cooking time so top side does not overcook.
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Per Serving: 40 Calories; 0.47 g Fat; 0.07 g Sat Fat; 0.05 mg Cholesterol; 223 mg Sodium; 8 g Carb; 3 g Fiber; 2 g Protein. |
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