Cucumber Relish

Recipe By Garth Lamson
Category Atkins; Dips; Vegetables
Main Ingredient Cucumber
Cuisine Style Not a clue
Yield 4 Serving
Preparation Time 10 min
Cooking Time 1 hr chill time
Equipments Cutting Board; Knife; small bowl

Ingredients
1/2 medium Cucumber, chopped
1 large Red pepper, deseeded and finely chopped
1/2 medium Onion, red, chopped finely
4 tbsp Red wine vinegar
1 tsp Splenda
Salt and pepper, to taste
1 tsp Thyme
Preparation
1. Leaving the skin on, chop in to cube the cucumber. Toss in the bowl.

2. Take one red hot pepper. Scrap out the seeds and chop finely, Toss in bowl.

3. Same for red onion...this is easy, huh?

4. Add in remainder of ingredients and toss. Cover and refrigerate for at least an hour.
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Per Serving: 16 Calories; 0.10 g Fat; 0.02 g Sat Fat; 0 mg Cholesterol; 1 mg Sodium; 4 g Carb; 1 g Fiber; 0.54 g Protein.


Created for Lamson Adventures Copyright 2002, Lamson Adventures Lo-carb Recipes.

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