Green Beans w Pine Nuts

Recipe By Garth A. Lamson
Category Atkins; Vegetables
Main Ingredient Green Beans
Cuisine Style Med
Yield 2 Serving
Preparation Time 5 min
Cooking Time 15 min
Equipments

Ingredients
1 1/2 cups Green Beans
2 oz Mozzarella, torn
2 tbsp Pine nuts, toasted
2 tsp Olive oil, drizzled over beans
Preparation
This is an easy one. I actually use frozen green beans for this. Put them in the dish, toss on torn cheese and sprinkle toasted pine nuts over it all. Drizzle the top with Olive Oil and put in the oven you are using for a roast (about 325-350F) for 15 minutes or until the cheese is starting to brown.
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Per Serving: 112 Calories; 7 g Fat; 4 g Sat Fat; 22 mg Cholesterol; 111 mg Sodium; 7 g Carb; 3 g Fiber; 7 g Protein.



Created for Lamson Adventures Copyright
2003, Lamson Adventures Lo-carb Recipes.



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