Lamb Parmesan

Recipe By Garth Lamson
Category Atkins; Barbeque & Grilling; Lamb; Main Dish
Main Ingredient Lamb Chops
Cuisine Style Italian
Yield 4 Serving
Preparation Time 15min
Cooking Time 20min
Personal Rating
 
Ingredients
16 oz Lamb Chops
1/4 cup Parmesan cheese
4 oz Olive oil
2 cloves Garlic, minced
1 tsp Oregano
1 tsp Thyme
1 tsp Salt, to taste
1 tsp Ground Pepper, to taste
Preparation
1. Mix all the ingredients together to make marinade. Set the lamb in the
mixture. Toss a bit to cover.
2. Let set for min 1 hour at room temp.
3. Grill for approx 20 min. Depends on grill or oven. Cook until
internal temp is 170.
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Per Serving: 411 Calories; 34 g Fat; 6 g Sat Fat; 74 mg Cholesterol; 684 mg Sodium;
0.85 g Carb; 0.22 g Fiber; 24 g Protein.

Note
This recipe goes good with a nice Ridicchio Pepper salad....great black olive dressing.


Created for Lamson Adventures Copyright 2002, Lamson Adventures Lo-carb Recipes.

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